A New Story in the Forest
Being immersed in a forest for the past few weeks has me thinking about the connection between biodiversity and neurodiversity.
Attunement to Nature and Self
On a visit to see my mother, I noticed her daily ritual: moments spent outside, simply being with herself. She
Communion with the Self
The essence of who we are is inexpressible in language, but the yearning for communion with the self is universal.
The Imperfect Art of Journaling
Journal writing is an act of kindness to the self that can flow over onto others. We reflect, consider, celebrate,
Living Among the Trees
We moved to the woods while our house in town is being built. Surrounded by forested wetlands, it feels as
The Essence of Home
The home we will leave this week ceased to be ours when I removed our personal mementos and created a
The Field Beyond Distraction
Give yourself the gift of the simple yet profound act of purposeful rest this holiday season and discover the field beyond distraction.
Living Fully in the Face of Adversity
The stories of violence a world away play on in the background of my days, but it isn’t the
Morning Thresholds
I live in a house of four-legged early risers. Our grey cat was born in a friend’s barn in
